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    I panicked when I first stocked my fridge with produce.
    Rebecca Douglas
    • Jun 30, 2021
    • 4 min

    I panicked when I first stocked my fridge with produce.

    There was a time when I would look at my fridge, filled with local and organic produce and I would panic. In 2008, when I first started...
    54 views0 comments
    We are a prisoner of the US food system.
    Rebecca Douglas
    • Jun 21, 2021
    • 4 min

    We are a prisoner of the US food system.

    Here are some disturbing facts you might want to know about: Over 50% of our nation is clinically obese, including children. Children are...
    95 views0 comments
    Why you may need a Health coach
    Rebecca Douglas
    • Jun 10, 2021
    • 5 min

    Why you may need a Health coach

    Chances are you have tried every gym and at-home workout/diet program known to man. And you are probably used to doctors and health...
    32 views0 comments
    Do you fear the "c" word?
    Rebecca Douglas
    • May 17, 2021
    • 3 min

    Do you fear the "c" word?

    A cancer diagnosis (or the fear of one) brings about a lot of questions about diet, nutrition, and meal planning for cancer treatment and...
    9 views0 comments
    Stress and anxiety got you down?
    Rebecca Douglas
    • May 17, 2021
    • 2 min

    Stress and anxiety got you down?

    Most of us don't understand that our nutrition and lack of whole foods can be directly related to our levels of stress, anxiety and...
    16 views0 comments

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